Expertly crafted to adapt and conform to your body, the best memory foam mattresses deliver customized support and comfort. These foam mattresses have an elasticity from polyurethane foam that enables the mattress to bounce back to its original form, hence the reference to “memory.” In addition to the cradling comfort and alleviation of pressure points, memory foam mattresses provide motion isolation, which is fantastic for co-sleepers who actively change position throughout the night. 

The best memory foam mattress you can buy today

A restful night’s sleep is essential to your overall wellness. We have selected the best memory foam mattresses that you can buy with confidence. All prices are valid as of May 2020.  

Best memory foam mattress overall: Novosbed by Goodmorning.com 

Crafted with three zones of high-density memory foam, the Novosbed provides everything you should seek out in a foam mattress including even weight distribution, body contouring, relief of painful pressure points and motion isolation. Novosbed offers three firmness levels so you can customize — soft, medium and firm — along with sizing from twin, twin XL, full, queen, king and California king. 

What sets the Novosbed apart from its competitors? The three-zoned memory foam cares for comfort, support and long-term durability. Its Comfort Zone with high-density memory foam keeps airflow circulating and comfort consistent. The Transition Zone is all about pressure point relief through body contouring, plus the bonus of motion isolation. Last but not least is the Support Zone of premium support foam for even weight distribution.

The Novosbed mattress ranges in price by size from $799 (twin) to $1,199 (California king). As memory foam mattresses feel different for every sleeper, take advantage of Novosbed’s Comfort+ 120-night sleep trial that provides a free Comfort+ kit to allow for firmness adjustment. Shipping is prompt with one to five business days in Canada and five to 12 business days within the United States. Novosbed backs its memory foam mattresses with a 15-year warranty and free returns.

Customer reviews rank this foam mattress with an overall score of 4.8 stars out of 5. With over 5,000 verified customer reviews, Novosbed customers consistently note alleviation of back and shoulder pain along with the pleasure of not feeling their partner’s movement at night.

Other great memory foam mattress choices

Best memory foam mattress for hot sleepers: Cocoon Chill by Sealy

Due to high-density foam and lack of air circulation, some memory foam mattresses tend to sleep hot. The Cocoon Chill by Sealy memory mattress offers cooling technology. Cocoon’s Chill is encased in a stretch-knit cover known as Phase Change Material that not only absorbs but dissipates body heat. The result aims for a refreshing night’s sleep on a cool-to-the-touch memory foam mattress.

As opposed to other Sealy mattresses sold in stores, Cocoon was created for direct, online sales. Personalize your comfort level by choosing either Medium Soft for a cozier feel or Extra Firm for a sturdier feel. As with other memory foam mattresses, the Cocoon molds to your sleep position, body shape and size.

Cocoon by Sealy occasionally offers sales. Sale pricing in May 2020 for the Cocoon Chill ranges from $387 twin (regularly $600) to $741 California king (regularly $1,150). Select the size that best fits your sleep needs as Cocoon is available in twin, twin XL, full, queen, king and California king. With free shipping, a 100-night sleep trial, a 10-year limited warranty and free returns, hot sleepers can test out this memory foam mattress choice. More than 5,000 reviews from verified customers include praise of the quality of sleep, lack of neck and back pain upon waking and superior customer service support. Cocoon’s average of 4.7 out of 5 stars makes it a solid contender in the memory foam mattress market.

Best organic memory foam mattress: Puffy Original by Puffy 

There is an eco-conscious movement in the mattress community, and many people are replacing their traditional mattress with an organic memory foam mattress. The Puffy brand delivers an organic memory foam mattress that cradles and supports your body, alleviating joint pain and uncomfortable pressure points. Made without mercury, formaldehyde, lead or other heavy metals and ozone depleters, Puffy foams provide the peace of mind that you’re sleeping on a mattress that is better for your health and our environment.

Sizing includes twin, twin XL, double, queen, king and California king, with pricing during Puffy’s Spring Sale 2020 from $495 twin (regularly $795) to $1,050 California king (regularly $1,350). In addition to the Puffy Original, Puffy offers the Puffy Lux and Puffy Royal. Puffy offers a lifetime warranty and a 101-night risk-free sleep trial in your home to decide if the Puffy memory foam mattress suits your needs.

In over 6,000 verified reviews, customers noted the Puffy Original as a quality organic memory foam mattress at an attractive price point. Puffy customers gave high marks for both comfort and support, noting less tossing and turning throughout the night.

Best memory foam mattress for back pain: GhostBed by GhostBed

Back pain affects all aspects of our lives including quality of sleep. GhostBed has created a memory foam mattress with aerated latex to deliver optimum support and spine alignment. GhostBed’s top layer is focused on comfort and pressure relief. The middle gel memory foam layer provides added pressure point relief along with heat absorption. The base foam layer ensures your entire body is evenly supported. The result? Potentially a pain-free restorative sleep.

Sizing includes twin, twin XL, full, queen, king, California king and split king. GhostBed offers four models: the original GhostBed, GhostBed Luxe, GhostBed Flex and GhostBed 3D Matrix. During GhostBed’s current 2020 sale, mattresses are priced from $409 twin (regularly $545) to $1,118 split king (regularly $1,490). It’s easy to test out this foam mattress with GhostBed’s free shipping to all 48 continental states, 101-night sleep trial and a 20-year warranty.

U.S. News & World Report ranked GhostBed one of its top-rated mattresses for back pain. GhostBed ranks high in customer satisfaction. Awarded 5 out of 5 stars on Google reviews with 17,000 reviews from real customers, GhostBed is highly praised for alleviating back, joint and hip pain.

The Freshome research team analyzed memory foam mattresses on the following criteria: brand, price, materials, warranty, trial period, delivery and shipping costs. In addition, real customer reviews and ratings provided valuable insight in selecting our best memory foam mattresses.

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Best Memory Foam Mattress

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Expertly crafted to adapt and conform to your body, the best memory foam mattresses deliver customized support and comfort. These foam mattr...

Choosing the most suitable bathroom flooring can be daunting. You want your bathroom flooring to complement the rest of the home yet still withstand high moisture levels, humidity and heavy foot traffic. The sheer number of bathroom floor designs, colors, textures and material types further complicate the process. To help cut through the clutter, we’ve narrowed down the best flooring for bathroom areas as well as the pros and cons of each.

Best waterproof bathroom flooring options

There are many bathroom flooring options on the market today, with many of them claiming to be waterproof. But are they? Waterproof flooring means that no water or moisture will penetrate it no matter how long the floor is exposed. In genuinely waterproof flooring materials, the waterproofing product is baked in rather than just being used as a coating. By contrast, water-resistant floors are usually not resistant to moisture under the top layer of the floor. 

While the flooring material may be waterproof, the subfloor is usually not. As such, water can seep through cracks, between floorboards or along the wall and cause damage to the bathroom’s structure. Bathrooms often need a silicone sealant around bathtubs and toilets no matter what flooring type you choose. 

Waterproof bathroom flooring is easier to clean and maintain, but it also protects. Because water will always find its way down through cracks on the floor or in walls, this leakage can manifest itself in the form of damp ceilings or walls, especially if the bathroom is on an upper floor. As waterproof flooring is watertight, there’s little risk of leakage.

Waterproof vinyl flooring

Gone are the days when vinyl was perceived as flimsy or cheap. Today it is one of the most popular flooring options for its durability and comfort. Vinyl planks and tiles come in virtually any color and style imaginable.

Waterproof vinyl flooring’s core is reinforced by additional layers to enhance its rigidity. When shopping for waterproof vinyl flooring with rigid core construction, you are likely to come across wood plastic composite (WPC) and stone plastic composite (SPC).

As the name suggests, WPC incorporates fine sawdust or other wood-like materials, a thermoplastic resin, fiber and a foaming agent. Sometimes referred to as wood polymer composite, this type of flooring material is lightweight, resilient, warm and comfortable when you are standing for long periods.

SPC vinyl flooring material uses ground limestone, polyvinyl chloride (PVC) and stabilizers. SPC is thinner, denser and heavier compared to WPC flooring. Due to its thin nature, there’s little padding underfoot, which makes it less comfortable.

Types of waterproof vinyl flooring for bathrooms

Waterproof vinyl plank

Waterproof vinyl planks are perhaps the most popular WPC vinyl flooring option on the market today. Made to mimic hardwood floors, they are available in several shapes and sizes.

Waterproof vinyl tile

The top surface of waterproof vinyl tiles is glazed, preventing moisture from seeping through it. Most mimic natural stone, but there are a few that look like wood.

Pros and cons of waterproof vinyl

Pros:

  • Affordability: Vinyl is relatively inexpensive as compared to other flooring options such as porcelain tile or hardwood.
  • Ease of installation: Because vinyl is lightweight, you can cut and adjust it to fit your bathroom floor exactly.
  • Waterproof: Vinyl floors are water-resistant, making them practical for bathrooms.
  • Versatility: Vinyl flooring is available in many shapes, textures and colors.

Cons:

  • Impossible to repair: Once damaged, vinyl flooring cannot be repaired. You have to replace the entire tile or plank.
  • Prone to wear and tear: Compared to other flooring materials such as hardwood that can last a lifetime, vinyl flooring has a maximum lifespan of about 20 years.
  • Tough to remove: If installed using a vinyl adhesive, vinyl floors are challenging to remove.

Porcelain and ceramic tile bathroom floors

From the appearance, it’s difficult to tell porcelain and ceramic tile apart. Both are made from a clay mixture that’s heated in a kiln. However, porcelain flooring is made of refined clay and is heated at higher temperatures making it denser and more durable than ceramic. Porcelain and ceramic are often the best tile for bathroom floors for durability and affordability.

Types of tile floors for bathrooms

Porcelain and ceramic planks

Technology has made it possible to achieve the appearance of a hardwood floor while maintaining the features of porcelain or ceramic floors through planks that mimic real wood.

Porcelain and ceramic tile

Homeowners are particularly fond of porcelain and ceramic tiles for their bathroom floors due to their versatility and durability. Porcelain tiles are harder, denser, tougher and less porous. On the downside, they are more expensive than ceramic tiles. Ceramic tiles are more affordable because they are less refined, but are also less durable.

Thin-gauged floor tiles

Gauged porcelain tiles (GPT) measure 36-by-36 inches or smaller. These tiles offer superior porcelain features that are only available from natural stone or marble. Gauged tiles are available in a wide range of styles, textures and colors.

Pros and cons of tile flooring

Pros:

  • Easy to maintain: Tile floorings are normally coated with liquid glass which protects them from stains.
  • Chemical and heat resistant: Tiles made of porcelain and ceramic do not corrode when exposed to chemical agents or extreme temperatures.
  • Diverse colors and styles: Tiles are available in a wide range of colors, patterns, sizes, styles and textures to fit most decor.
  • Durable:  Porcelain and ceramic tiles are rather long-lasting. And water-resistant.

Cons:

  • Hard surface: This type of flooring can be uncomfortable to stand on for long periods.
  • Professional installation is required: Even slightly uneven tiles can result in breakage, so the installer needs to be skilled and knowledgeable.
  • Cold: This type of floor gets cold during colder months.
  • Grout lines: It’s impossible to prevent grout lines entirely. Tiles need some maintenance to keep grout lines clean and mold-free.

Natural stone tiles

When used on your bathroom floor, natural stone tile adds warmth and depth to the bathroom. The tiles are uniquely textured and colored, and can be made of marble, granite, limestone, slate and travertine, among others.

Pros and cons of natural stone tile flooring

Pros:

  • Enhances your bathroom’s elegance: Natural stone flooring can be beautiful and enhance your decor.
  • Aesthetic value: While the tiles may be the same material, each has a different coloring or grain alignment, which adds depth and texture to the space.
  • Increases home resale value: Natural stone flooring is as expensive as it is unique, thus improving the home’s value.
  • Durability: Natural stone is long-lasting when compared to other flooring materials.

Cons:

  • Expensive: Compared to other flooring materials such as vinyl, natural stone is quite costly.
  • Uncomfortable: Like ceramic and porcelain tile, natural stone adapts to existing weather conditions. The floor could become uncomfortable to walk on in cold weather.
  • Difficult to maintain: Soaps and detergents can lead to floor discoloration.
  • Porous: Unlike glazed porcelain or ceramic tiles, natural stones are quite porous and prone to water damage.

Water-resistant laminate floors

Laminate flooring came up as an easy-to-install and more affordable option to hardwood flooring. Since its inception, laminate flooring has undergone tremendous improvements. Today, it is difficult to tell hardwood and laminate flooring apart. There are also laminate flooring styles that resemble natural stone, vinyl and even tiles.

Pros and cons of water-resistant laminate floors

Pros:

  • Easy to install: Laminate flooring is lightweight, so it’s easier to install and ideal for a DIY bathroom floor remodel.
  • Waterproof: Laminate flooring is water-resistant, especially when silicone-sealed around tubs and toilets.
  • Affordability: Laminate flooring is an affordable alternative to hardwood and other flooring types.
  • Durability: Waterproof laminate is long-lasting and practical for a high-traffic bathroom.

Cons:

  • Difficult to repair: While it is durable, laminate flooring has to be replaced when damaged.
  • Less versatile: As it is a relatively newer material, there are fewer options when it comes to design and style as compared to other flooring types.
  • Appearance: While laminate may mimic natural stone or hardwood, it can look less realistic up close.

Engineered wood floors

If you are keen on getting long-lasting hardwood floors for your bathroom, go for core engineered wood floors. Unlike traditional hardwood floors, core engineered wood has several layers, with the outermost layer being hardwood veneer. The inner layers are made of hardwood, fiberboard or plywood.

Pros and cons of rigid core engineered wood floors

Pros:

  • Water-resistant: Compared to traditional hardwood, engineered hardwood does a better job of reducing moisture problems.
  • Easy to install: Real wood flooring is rather difficult to install, unlike engineered wood flooring which can utilize click-lock installation.
  • Easy to clean and maintain: As engineered wood is coated with wood veneer, it is easy to clean and maintain, holding up well against dents, fading, scratches and stains.

Cons:

  • Price: Compared to conventional wood, tile vinyl and laminate, engineered wood is considerably more expensive.
  • Health concerns: Some people have allergic reactions to the adhesives used to bind the various layers of engineered wood together
  • Prone to damage: The outermost surface is not scratch-resistant and needs more care than other types of flooring.
  • Fewer chances of refinishing engineered wood: Unlike traditional wood flooring which you can re-sand numerous times, engineered wood cannot be sanded (or only once) due to its thin top layer of hardwood.

Frequently asked questions

What are some bathroom floor tiles for a high-use bathroom?
Porcelain tiles are great for high-use and high-traffic bathrooms as they are denser, harder and less porous than other types. Ceramic tiles have the same benefits as porcelain tiles but are more affordable. Vinyl is the most affordable option for a high-use bathroom.

What are the best cheap flooring ideas?
Laminate and vinyl are both affordable flooring options for a bathroom. Both come in various styles, designs and colors and are two of the more easily installed flooring types.

What are some small bathroom tile ideas?
A small bathroom should have small- or medium-sized tiles in neutral colors. It is not a good idea to install large tiles in small bathrooms. Apart from disrupting proportionality, large tiles may need to be cut off, resulting in waste, which can also interrupt any patterns. 

What are the best bathroom flooring ideas for households with kids?
Porcelain and ceramic flooring is great in a kid’s bathroom. These tiles are scratch-, stain- and water-resistant. They are also more durable than bathroom vinyl flooring and can withstand splashes from exuberant playing in tubs and sinks.

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Most people think about the size of the mattress when it comes to finding a new bed. But bed height and mattress height are often overlooked as factors that affect personal comfort, body health and the overall aesthetic of your sleep space. An amazing night’s sleep is quickly undone if you struggle to get out of bed.

How to determine the best bed height for you

Why do you want to purchase a new bed?

Purchasing a new bed and mattress is no small investment. We spend one-third of our lives sleeping (or trying to), so finding the right mattress affects our overall well-being. Make a list of what you love about your current mattress and what you don’t. Is it challenging getting into or out of bed? Do you and your partner not have enough room to stretch out comfortably? Take time to build the perfect bed by making an educated decision based on your sleeping position, firmness level and your bedroom’s decor.

What physical factors should be considered in bed height?

Consider your height versus the overall bed height to ensure a seamless sleep experience. If you’re petite, you shouldn’t need a step stool to climb into bed. Conversely, if you’re tall you don’t want to have to crouch awkwardly to get onto the mattress. Generally, a bed should hit around knee-level, or about two feet from the ground. 

Age is another critical factor in choosing bed height. Aging adults may lose balance or fall from a too-high mattress height. A mattress height that is too low can cause painful pressure on joints. The proper bed height can help prevent injuries and strains.

What medical factors should be considered?

Medical factors such as fibromyalgia, degenerative disc disease and muscle pain play an important role in determining the best overall bed height. Think about the ability to get in and out of bed easily and without putting excessive strain on your body. Getting up from a low-height bed can cause unnecessary pressure and pain. Alternatively, if your feet can’t touch the floor while sitting on an 18-inch memory foam mattress on top of a 9-inch box spring, getting up from a higher bed can cause similar issues.

If you have physical issues or limitations that require a specific bed height, talk to your doctor for a recommendation and customize your mattress and bed frame accordingly.

What mattress size fits your needs spatially and aesthetically?

While a king size mattress offers plenty of sleep real estate, does it fit your bedroom space? Compare your overall room measurements to the bed measurements (mattress and frame included). Make sure you’ll be able to move easily around the bedroom and still have space for your furniture.

Mattress size and bed height can also affect the aesthetics of a room. Traditional bed heights complement larger rooms with vaulted ceilings while low-profile mattresses give the appearance of more space.

Typical bed and mattress height

When choosing your new mattress, consider the overall bed height including the bed foundation or box spring. The Better Sleep Council shares, “while most people focus on the mattress for comfort, in reality, your foundation is responsible for much of your bed’s comfort and support.” 

Here are some popular bed types and their typical heights:

Futon bed height

The futon of yesteryear has had a complete overhaul. Modern-day futons provide the multi-function of a sofa during the day and a sleeper at night. Upholstered in a variety of materials including leather, faux-leather and fabric, futons easily integrate into an apartment, guest bedroom or small space. The futon’s “mattress” portion is approximately 5 inches in height with an overall futon height of 15 inches off the floor, creating a low-profile, contemporary look. Selecting a futon doesn’t mean skimping on comfort. Serta’s 15-inch Rane futon contains high-density foam webbing cushions and pocket coils.

Adjustable bed height

Smartphone apps and wireless remotes often control these tech-fueled adjustable bases. With features such as USB ports, under-bed lighting and adjustable legs, these bases provide the ultimate control over bed height and sleep position. From watching TV, reading a book or combating a night of snoring, power bases can be elevated or lowered. The adjustable legs come in three 3-inch pieces allowing customization of bed height based on your specific needs. Pair a 12-inch memory foam mattress by Tempur-Pro Adapt with their 9-inch adjustable power base for a high-tech and ergonomic slumber. When choosing an adjustable base, always take into account the range of motion in addition to the bed height.

Platform bed height

Platform beds provide a lower bed height as they are a flat foundation without the added height of a traditional box spring. Made up of a solid flat material, grouping of slats or a lattice-type grid, platform beds provide a stable surface on which your mattress can rest directly. Platform bed heights vary from 2-inch ultra-low profile to the standard 5-inch height. Platform beds go hand in hand with memory foam. For example, Leesa details that their memory foam mattresses are designed to rest on a flat, firm and sturdy surface. For a compact bed height, pair the Leesa 10-inch memory foam mattress with their 7.5 inch foundation.

Traditional bed height

Traditional bed foundations are most commonly known as box springs. The standard box spring height is 9 inches, with the option of a low-profile box spring at 5 to 5.5 inches in height. Keep in mind a standard box spring will add considerable overall bed height as opposed to platform beds. Before purchasing your new mattress and foundation, always thoroughly read the warranty. Case in point, if you use a box spring with a Purple mattress, the warranty will be voided, as a box spring does not properly support Purple’s foam and hybrid mattresses.

Trundle bed height

Trundle beds provide extra sleeping space cleverly nestled under a larger bed. Typically on rollers, trundle beds can be easily moved when needed and hidden out of sight when not in use. Due to their compact size (most often a twin size mattress) and lack of a box spring, trundle beds are lower in height. A good option is the compact and comfortable Essentia Wholebody Beausommet 8-inch memory foam mattress. Note, however, sleepers who are tall, elderly or have back or joint pain should choose another location to rest their head due to the trundle’s low bed height and sizing.

Pillow top bed height

Foundations aren’t the only variable in bed height. Mattresses with a pillow top add extra height to your bed due to the additional layer of cushioning. Pillow top bed heights can range from 13 inches for the Avocado Green mattress with an attached pillow top to a sizable 18 inches for the Beautyrest Black K-Class pillow top. The extra padding within the pillow top can be composed of several different materials. Memory foam, cotton, latex, regular or polyurethane foam are popular pillow top fillers. Keep in mind the additional bed height when choosing your sheet set, as pillow top mattresses require deep pockets.

Should I choose a new bed based on height? 

Basing a bed selection on height is more important than you might think, especially if you have health issues. You’ll have many choices of mattresses and beds based on height, mattress type, sleep position, firmness level and physical needs will ensure quality sleep and a sound investment. One way to test a potential bed height is to try sitting and getting up from various chair heights. Once you find the height that feels best, you can find a bed frame, box spring and mattress that together make the height you

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Bed and Mattress Height

by on 9:34 AM
Most people think about the size of the mattress when it comes to finding a new bed. But bed height and mattress height are often overlooked...

Homeowners must perform routine HVAC maintenance for air quality safety reasons. Scheduling HVAC preventative maintenance ensures it performs properly and prolongs the lifespan of your unit. Neglecting your system could lead to inefficient performance and system failure. There are several HVAC maintenance tasks you can complete on your own, however, some require an HVAC specialist. In this guide, we outline the dos and don’ts of HVAC maintenance.

DO: Seasonal HVAC preventative maintenance

At least two times per year, schedule HVAC preventative maintenance with a professional technician. Maintenance should involve a furnace or heat pump inspection that includes cleaning and an annual tune-up. Schedule maintenance for your air conditioning system in the spring and your furnace or heat pump either late summer or early fall. That way, your unit is running optimally and efficiently as soon as you turn it on.

If your HVAC technician discovers a severe problem, they can deal with it before it leads to other problems, and before it’s time to switch over from heating to cooling or vice versa. A tune-up typically includes a thorough inspection including checking the heat exchanger for cracks, checking refrigeration, cleaning condensate tube build-up, condenser cleaning, lubricating all moving parts and replacing filters.

DO: Change your filters regularly

Even though your HVAC specialist is checking filters twice annually during maintenance and tune-ups, that doesn’t mean you shouldn’t check them. Typically, HVAC systems have either a 30-day fiberglass filter or a three-month pleated filter. Because they have such a short lifespan, you should check them regularly. Even if it’s ahead of schedule, change them if they’re dirty.

Leaving a dirty filter in an HVAC unit makes it work harder. The harder an HVAC unit has to work to circulate air throughout a home, the more energy it’s using. A dirty filter also strains the system’s fan, which can also make it work too hard.

DO: Keep the area clutter-free for healthy systems

Seasonal HVAC maintenance should also include keeping the area around HVAC units clear both indoors and outdoors. That means there should be no build-up of debris, dirt, grass or leaves. According to the Department of Energy, you should leave at least two feet of space around outdoor HVAC units to ensure they operate efficiently.

DO: Regulate your internal temperatures

The Department of Energy states that, when homeowners turn their thermostats back by 7 to 10 degrees for eight hours daily, they can save 10% on annual heating and cooling bills. Further, if you set your thermostat to 68 degrees in the winter when you’re awake and lower it when sleeping, that also saves on energy costs. Use that same strategy in the summer by setting thermostats at 78 degrees when at home and keeping it warmer when away.

Using programmable or smart thermostats is a simple way to control your home’s heating and cooling efficiency. You can control this thermostat technology from a smartphone or tablet from any location. Some smart thermostats can even learn your habits, adapting so you don’t even have to program energy-saving adjustments.

DO: Do visual inspections during your HVAC maintenance

At least once a year, perform a visual inspection of your system to make sure nothing looks awry. Check that condensate or evaporator coils aren’t dirty, that coils are not frozen and there are no water leaks. Look for damage to fins and, when the unit is on, listen for strange vibrations or sounds. Contact an HVAC professional if you notice anything that needs addressing.

DO: Maintain your carbon monoxide detector

When you’re operating an oil or natural gas heating system, you’ll also have a carbon monoxide detector. Make sure you’re testing the carbon monoxide detector at least once monthly. If the unit has replaceable batteries, change them at least once every six months or when you hear a single beep every minute. These detectors are essential for HVAC maintenance because, if it starts beeping four times with a pause, that means your HVAC unit is leaking, and you must get outside into fresh air and call 9-1-1 immediately. It’s also essential to remember that the average lifespan of a carbon monoxide detector is between five and seven years. Some monitors will notify you that they need replacement if they beep five times every minute.

DO: Make a seasonal HVAC maintenance checklist

Creating a seasonal HVAC maintenance checklist gives you all the to-do’s to add to your calendar. You’ll want to add professional seasonal maintenance to the calendar, which will include turning the water on in the fall, replacing the humidifier wick, turning the water supply to the furnace off in the spring and inspecting air conditioner refrigerant lines before summer. Additional checklist items include checking thermostat settings, tightening electrical connections, lubricating all moving parts, inspecting the condensate drain and checking the system’s controls. 

Make sure your calendar has reminders to schedule this maintenance, change your air filters monthly (or every three months depending on the type), replacing batteries in your smoke alarms and carbon monoxide detectors and inspecting your system.

DON’T: Ignore higher utility bills

If your HVAC system doesn’t receive regular maintenance, that could mean it’s running less efficiently. As a result, it’s consuming more fuel and causing higher utility bills. High energy bills indicate that the system either isn’t functioning as it should or that it might be time to replace it with a more energy-efficient unit. Look at the age of your HVAC system to determine if it’s time for an upgrade that meets efficiency standards.

DON’T: Be afraid to call in an HVAC professional

While there are many things you can do to ensure that your HVAC system is running optimally from season to season, there are limitations. HVAC specialists are trained and must follow building codes to ensure your home is safe. They also manage all electrical component installation to ensure efficiency. A sign that you need to hire an HVAC professional includes your system continuously turning on and off, or short-cycling. You might also need an HVAC professional if there is excessive noise when you start up the system.

Frequently asked questions

When do I need to schedule professional HVAC maintenance?
Schedule professional HVAC maintenance twice per year. Your air conditioning system should be checked in the spring and your furnace or heat pump in late summer or early fall.  

What temperature should I set my thermostat?
The Department of Energy suggests setting thermostats to 68 degrees during the winter when you’re awake and lower for sleeping. In summer months, keep thermostats at 78 degrees when you’re home and set it to higher temperatures when you’re out, adapting it as needed for your health needs. 

What does an HVAC tune-up include?
Seasonal tune-ups include a thorough inspection, checking the heat exchanger for cracks, checking refrigeration, cleaning condensate tube build-up, condenser cleaning, lubricating all moving parts and replacing filters.

How long does an HVAC tune-up take?
Depending on your HVAC system’s configuration, plan on tune-ups to last about one hour. Include an additional 30 to 45 minutes if any refrigerant is needed.

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HVAC Maintenance Tips

by on 9:34 AM
Homeowners must perform routine HVAC maintenance for air quality safety reasons. Scheduling HVAC preventative maintenance ensures it perform...

Every day we are exposed to carbon monoxide gas from the burning of carbon-based fuels including coal, kerosene, natural gases, oil, propane and wood. Typically, this toxic gas would be expelled out of the home through vents, but it doesn’t always happen. The Centers for Disease and Control estimates that 2,244 people died between 2010 and 2015 due to unintentional carbon monoxide poisoning. 

Carbon monoxide cannot be seen, smelled or tasted. A carbon monoxide detector helps protect you and your property by detecting carbon monoxide leaks before they become lethal. Basic carbon monoxide detectors cost as little as $20. Since it’s critical that this gadget not let you down, we cover the basic features you should consider when buying a carbon monoxide detector. 

Combination smoke and carbon monoxide detector

Homeowners often do not see the need for smoke detectors because they think the presence of fire will be obvious. However, most fire victims succumb due to inhaling smoke as opposed to the fire flames or heat. A smoke detector is helpful should a fire start while you’re out or when you are asleep. 

Smoke alarms can use either photoelectric smoke detection or ionization detectors. As the name suggests, the former uses light sensors. When smoke particles break the beam of light, the alarm is triggered. In ionization smoke detectors, an electric current passes between two diodes. Interruption of this electric current by smoke particles triggers the smoke alarm. 

On the other hand, carbon monoxide detectors use electrochemical sensors, biomimetic sensors, or metal oxide semiconductors. Electrochemical sensors feature electrodes submerged in a solution. Once the carbon monoxide levels in your home exceed a specific limit, the electrodes sense a change in electrical currents and trigger the alarm. Biomimetic sensors have a gel that changes color when it absorbs carbon monoxide. The color change sets off the alarm. In a metal oxide semiconductor, excess carbon monoxide lowers the gadget’s electrical resistance, which triggers the alarm. 

You can buy a combination of a smoke and carbon monoxide detector such as the Kidde carbon monoxide detector, which saves you money and space. You only need to test and change the batteries on one device instead of two. However, remember to look out for the device’s end-of-life warnings and ensure that it meets the third-party standards. Battery operated devices have a lifespan of about two to three years, while hard-wired ones can last for up to 10 years. 

Interconnected carbon monoxide detector

In some instances, you can connect all the carbon monoxide detectors so that they all go off when one is triggered. By interconnecting these devices, you can meet the building codes in your area without physical wiring. It can also be helpful if you have a big home, so you will hear the alarm going off in a different part of the house. The downside of such a system is that it will be hard to know what part of your house triggered the alarm. 

Smart device integration with carbon monoxide detectors

The best carbon monoxide detector on the market today can be interconnected with the smart devices in your home. You can download an app on your smartphone through which you connect to your smart carbon monoxide detector. If there’s carbon monoxide detected, not only will the alarm go off, but you will also receive a notification on your phone. Most smart carbon monoxide detectors will inform you of the location or room affected and instruct you on how to respond. For example, it could prompt you to call 911 if the situation is severe, or just to open a window and contact non-emergency services for a minor problem. 

You can also connect your smart carbon monoxide and smoke detector to your home’s thermostat. Once this device is triggered, it prompts the thermostat to turn off the HVAC so that the poisonous gas or smoke is not sucked into the unit and circulated throughout your house. 

Smart device integration means that you are assured of your home’s safety even when you are far away. You will also receive a notification on your phone should the device get deactivated. Unfortunately, the unit and installation costs of these devices are usually high. 

Frequently asked questions

Do I need a smart carbon monoxide detector? 

If you spend significant time outside of your home, adding a smart carbon monoxide detector allows for remote notifications if something goes wrong. If you’re strained for cash and you are mostly home, you can do with a conventional detector.

What’s the best carbon monoxide detector placement?

Carbon monoxide detector placement is critical for it to be effective. The Environmental Protection Agency (EPA) recommends that you install your carbon monoxide detector at most five feet above the ground. This is because carbon monoxide easily blends with the air in your home and rarely rises. If you are installing only one carbon monoxide detector, install it close to the sleeping area and ensure that its alarm can wake you.  

Where can I buy a Kidde carbon monoxide detector?

Apart from their website, you can buy Kidde carbon monoxide detectors (and other similar brands) from approved outlets, including Amazon, Grainger, HD Supply and Home Depot, among other stores. 

What should I do if my carbon monoxide alarm goes off?

If your carbon monoxide detector goes off, let fresh air into the building by opening all windows and doors. Turn off any fuel-burning appliances and go outside with your household and pets, even if you feel fine. Do not go back into the house until the source of the leak has been fixed, which means you might have to call 911 if you cannot fix the leak yourself. Make sure every member of your family knows how they should react should the alarm go off. 

What are the maintenance requirements of carbon monoxide detectors?

Carbon monoxide detectors need regular maintenance to ensure they work optimally. For starters, test and clean the device once a month. Refer to the manufacturer’s instructions on what the alarm should sound like, as well as how often you need to replace the batteries. 

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Should I change my mattress? Is it time? If you wake up sore or stiff, it might be time to get a new mattress. Other reasons include an increase in allergies, you feel tired after a full night of sleep, you end up getting a better night’s sleep on another mattress while on vacation or visiting family or your mattress has visible signs of use. As a general rule of thumb, the Better Sleep Council recommends that consumers change their mattress if it is seven years or older.

This guide provides more information on how often specific types of mattresses are expected to last, as well as specific signs you can be on the lookout for to help you decide if it’s time to change your mattress. We also included some tips on how to prolong the life of your mattress.

When should I change my mattress?

Because we all spend thousands of hours on our mattresses, it is not uncommon to wonder, “when should I change my mattress?” Unfortunately, there is not a one-size-fits-all answer. Instead, how long a mattress lasts depends on its type, the quality of its materials and its use.

Hybrid mattress

Hybrid mattresses have an innerspring system as well as a gel or memory foam top layer. The coils in the main body of the mattress should last six years. The top layer should last just as long. However, over time, those materials tend to get less comfortable. Because there is a coil construction in these mattresses, the weight from consistent use could cause them to sag over time. 

Innerspring mattress

Innerspring mattresses first entered the consumer marketplace in the 1800s. Depending on how often you sleep on it and the quality of its construction, an innerspring mattress should last approximately five and a half years. If you purchase a high-quality innerspring mattress, the thick coils are less likely to deteriorate quickly. If the coils must absorb a significant amount of weight, this could shorten the lifespan of the mattress.

Memory foam mattress

In the 1970s, NASA invented the foam used in memory foam mattresses. The lifespan of memory foam mattresses depends on factors like the weight of the people sleeping on it and the foam’s density. If you choose a low-density memory foam mattress, that money-saving option could result in it being more prone to sagging. However, on average, these mattresses should last up to seven years. If the material stops bouncing back and no longer conforms to your body, it may be time for a replacement.

Latex mattress

Latex mattresses are made using a variety of manufacturing processes, as well as many different materials. For example, some latex mattresses feature all-natural materials, while others are constructed using synthetic latex. In general, you can expect a latex mattress to last up to eight and a half years.

Pillow-top mattress

Pillow-top mattresses feature a top layer material that resembles a standard pillow. That means, just like a standard pillow, it breaks down and becomes lumpy over time. These mattresses are a type of innerspring mattress, except they feature a comfort layer. On average, a pillow-top mattress lasts approximately six and a half years.

Waterbed mattress

Waterbed mattresses are a large vessel for water and require maintenance. Caring for your waterbed ensures it lasts between seven and nine years. You must use a treatment called a waterbed conditioner to maintain the water in the bed. Otherwise, there is the potential for microbes and minerals to break down the vinyl of the mattress. There might also be occasional leaks that you must patch. If your mattress develops several leaks, then it is time for a replacement.

Signs you need to change your mattress

According to the Centers for Disease Control and Prevention (CDC), approximately 70 million Americans are suffering from chronic sleep issues. A good night’s sleep is crucial for everyone’s health and well being. While many instances of poor sleep might have to do with medical conditions, your mattress could also be the culprit. Here are signs that it might be time to change your mattress.

  • Allergies worsening: Your mattress might be causing issues if you notice an uptick in symptoms and it is not allergy season. The Asthma and Allergy Foundation of America teaches us that dust mites cause significant issues for those with allergies. If not kept properly clean, an older mattress can attract a build-up of allergy-aggravating dust mites.
  • Coil problems or other damage: When you move around on your bed, does it make squeaking sounds? If so, that could mean there are coil problems or other damage. Coils in innerspring mattresses sag, squeak and poke through the top layer of the mattress as they age. If you notice this or any other visible signs of use, it might be time for a replacement.
  • Muscle pain: Sleep Science reports mattresses featuring layers of foam and medium firmness could reduce muscle pain. If you wake up sore, and if the pain subsides after stretching a bit, that could mean it is time for a different mattress.
  • Sagging: If you find a dent that is the same shape as your body, that is a sign that your mattress is experiencing too much wear. Sagging can occur in just about any type of mattress.

How to prolong the life of a mattress

Even though each type of mattress has its general lifespan, there are things you can do to ensure you’re getting the most use out of your mattress investment as possible. Here are some tips for prolonging the life of your mattress:

  • Avoid jumping: Kids love jumping on beds, especially innerspring mattresses featuring bouncy coils. However, that causes unnecessary pressure and weight on the coils that could cause them to break down.
  • Keep your mattress clean: Vacuum your mattress at least twice annually to prevent the build-up of allergens, dust and sweat. A good way to vacuum is to do it seasonally when rotating your mattress. It is also a good idea to spot clean as soon as you see any dirt on the mattress.
  • Use mattress protection: Using waterproof mattress protection, like a zippered cover, keeps it resistant to spills and other mishaps. 
  • Ensure proper support: If your mattress is not on a box spring, foundation or solid platform, it is unable to wear evenly. Check with the mattress manufacturer to make sure you are using the right type of support for your mattress type.

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SleepAdvisor gives all mattresses a firmness rating between one and ten, with higher numbers indicating a firmer mattress. Most people find their happy place in the middle, between four and six. However, these numbers are relatively subjective as a middle number can feel hard for some sleepers or vice versa. 

Doctors say that firm mattresses are generally good picks for stomach and back sleepers, because they provide the most spinal support, since sinking too deeply into your bed may cause a misalignment after a few nights. Firm mattresses are also better for people of size, hot sleepers and those who have arthritis. 

With so many firm mattress options to choose from, we’ve researched and selected the best firm mattress on the market today, as well as a short-list of high-quality alternatives. Whether you’re looking for the best medium-firm mattress or the best extra-firm mattress, the selections below should give you a great start toward a good night’s sleep.

The best firm mattress you can buy today

Best firm mattress: Plank by Brooklyn Bedding  

Brooklyn Bedding makes a wide array of different mattresses, but their Plank mattress tops our best firm mattress review. Part of its value comes from its flexibility. The mattress is dual-sided, so you can flip it over to the “firm” side, which is rated a seven on the firmness scale, or to the “extra firm” side, which rates a nine out of ten on the scale.

No matter which side you pick, you will find it minimally conforming, meaning it doesn’t allow you to sink in and curve around your body. Stomach sleepers rave about it, and people of size find it offers the support they need during the night. It is also a valuable option for couples since the producers engineered it to excel at motion isolation. Investing in a mattress is always a big decision, but customers consistently speak to how durable the bed is, making it a worthwhile investment.

Brooklyn Bedding ships free throughout the U.S. The company also offers a 120-night trial, and a 10-year warranty. The price ranges between $699 (twin) and $1,249 (California king), with the option of adding a cooling top panel to the mattress for $150 to $200 extra, depending on mattress size. 

Plank has received 4.9 out of five stars from over 500 customer reviews on their website, as well as mostly five-star ratings on Amazon.

Other great firm mattresses

Saatva: The Saatva Classic Mattress

The Saatva Classic Mattress is another top choice for the best firm mattress. You can choose between three firmness ratings, including “plush soft,” which gets a three rating, “luxury firm,” which rates as five to seven on the firmness scale, or “firm,” which rates an eight. For those seeking the best firm mattress, the firm option is an excellent choice, as it is constructed using firmer foams to increase resistance. 

This mattress is a hybrid mattress, meaning it contains an innerspring system as well as layers of memory foam. Its top layer is a thin piece of organic cotton foam, quilted to cushion joints and to relieve pressure on sensitive points of your body. Underneath are layers of pocket coils and firm foam to give you the extra support you need.

Saatva receives many positive reviews on its customer service, partially because they offer a 120-night trial and a 15-year warranty on their mattresses. They also offer free white-glove delivery to your home, along with the removal of your old mattress. The price ranges between $799 (twin) and $1,699 (California king).

Wherever you look, Saatva is backed by hundreds of customer reviews supporting the purchase of the mattress. It has received 4.5 out of five stars from over 500 reviews on Trustpilot, as well as 4.7 out of five stars from Consumer Affairs.

WinkBeds: The WinkBed

The WinkBed mattress is another hybrid mattress that’s a great choice for those looking for a quality firm mattress. The WinkBed helps people who suffer from back pain, such as those with sciatica or arthritis, as well as hip pain — keeping the joints supported. It’s also a great choice for hot sleepers, since the mattress construction keeps you aloft, instead of sinking in.

WinkBeds offers four different firmness options when buying one of their mattresses, including 4.5 (soft), 6.5 (luxury firm), 7.5 (firm) and eight (plus). These options are all created with an innerspring system and memory foam combination, including layers of polyfoam, a lumbar pad and gel memory foam.

WinkBeds stays competitive in the mattress market by offering free white-glove delivery to your door. For a small fee, they will take away your old mattress as well. The mattress comes with a 120-night trial and a lifetime warranty. Prices range between $1,049 (twin) and $1,849 (California king).

The WinkBed has received 4.8 out of five stars from over 3,400 customer reviews on their website.

The Loom & Leaf Mattress by Saatva

Loom & Leaf offers a memory foam mattress that is proof that not all memory foam mattresses have to be plush. This bed amplifies spinal alignment while still giving you a firm feel.

The first two layers of this mattress are a high-quality memory foam with high densities to prevent any sagging. This build also helps to extend the longevity of the bed. Underneath that is a two-inch-thick layer of transition polyfoam topping six inches of the polyfoam core to increase support. This construction is beneficial for couples, as it isolates movements so couples can sleep well together.

The mattress comes in two firmness levels: relaxed firm (between a five to seven on the firmness scale) and firm (firmness rating of eight). Although the luxury firm is touted as being their best seller, the firm option is our recommendation for those in the market for the best firm mattress.

All mattresses from Loom & Leaf come with free delivery, free set up and old-mattress removal. The mattress also comes with a 120-night trial and a 15-year warranty. However, if you do decide to return the mattress within the trial period time frame, there is a $99 return fee. The price ranges between $849 (twin) and $1,899 (California king).

This mattress by Saatva has received 4.5 out of five stars from over 150 reviews on Trustpilot.  

Research to find the best firm mattress was conducted by analyzing real customer reviews of individual mattresses as well as factors like comfort, mattress features, price, shopping perks and warranty information. To ensure accurate reporting, customer service advisors were reached via the company website to validate facts and usages as needed.

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Best Firm Mattress

by on 8:34 AM
SleepAdvisor gives all mattresses a firmness rating between one and ten, with higher numbers indicating a firmer mattress. Most people find...

In 2006, BedInABox was founded, marking the beginning of the mattress-in-a-box trend, offering consumers a convenient way to pick out and purchase a new mattress entirely online — boxed and shipped directly to your door.

Because these mattress companies have lower overhead costs than a brick-and-mortar competitor, they can sell mattresses for a significantly lower price. Many of these companies offer perks, including free delivery and lengthy sleep trials, offering a way to find the best mattress without risk.

Despite those benefits, there are some drawbacks making consumers skeptical. For example, some consumers prefer testing mattresses in a showroom before purchasing. Other consumers have concerns regarding the compression process manufacturers use to get the beds into their boxes for shipping. 

In this guide, we discuss what to look for when shopping for a mattress-in-a-box, as well as the best mattress-in-a-box brands on the market today.

What to look for in a mattress-in-a-box

Factors you should consider when shopping for a mattress-in-a-box include its firmness and comfort, as well as its price and overall value. The testing and trial periods available, length of warranty and any shopping perks offered — like free delivery or mattress set up — are also worth considering. It’s also a good idea to read user reviews on both the company’s website and third-party review sites to evaluate what other consumers are saying about overall product satisfaction. Most mattress-in-a-box manufacturers offer at least 100 days of in-home testing, but some offer as much as a full year, so it’s worth doing your research.

Best mattress-in-a-box brands to know

Allswell

These mattresses are ideal for consumers who are looking for firmness, value and high-quality materials. These hybrid mattresses feature a thin layer of copper-infused memory foam and coils, promoting steady airflow. Not only will you find thicker coils that prevent sagging, but there is also strong edge support. These mattresses are optimal for any type of sleeper, and they come with a 10-year warranty and a 100-night sleep trial. The Allswell original mattress has an average rating of 4.5 out of 5 stars from over 1,500 reviews. Prices range between $265 (twin) and $465 (California king).

Avocado Green

These organic, eco-conscious hybrid mattresses provide a considerable amount of support at a reasonable price point. The standard mattress has a firmness rating of “gentle firm,” with the option of adding on a latex rubber foam pillow top, which offers more pressure relief for back and side sleepers. One of the best benefits of this mattress is its one-year sleep trial. They also offer a longer-than-standard warranty, which lasts 25 years. Prices range between $899 (twin) and $1,799 (California king). There is also a vegan mattress option available, which doesn’t contain any wool. The mattress has an average rating of 4.7 out of five stars from over 10,000 customer reviews.

Casper

The Casper mattress construction features four layers of foam, which offers firmness and support that is optimal for back, side and stomach sleepers. Their breathable mattresses also feature free shipping, a risk-free 100-night trial and a 10-year warranty. Their original mattress has an average rating of 4.5 out of five stars from over 19,000 customer reviews. Prices range between $595 (twin) and $1,166 (California king).

GhostBed

For those who sleep hot, the GhostBed memory foam mattress is an excellent option. The mattress features a proprietary gel memory foam layer, which helps transfer heat away from the body. This medium-firm mattress’s design helps relieve back and hip pain. The company offers a 101-night sleep trial, a 20-year warranty and free returns on its mattresses. Consumers who are back sleepers love the support and breathability. Their original mattress has an average rating of 4.7 out of five stars from over 10,000 customer reviews. Prices range between $545 (twin) and $1,490 (split king), with discounts often offered through the website.

Helix

A sleep quiz on the Helix website helps you find the best memory foam mattress possible. The quiz asks you about your sleep position preferences, age, aches and pains. After completing the quiz, the site directs you to a mattress featuring the optimal softness and support for your needs. These mattresses feature a 100-night sleep trial and two free Helix Dream Pillows, as well as a 10-year warranty. The Helix Midnight mattress has an average rating of 4.5 out of five stars from over 1,800 customer reviews. Prices range between $600 (twin) and $1,249 (California king).

Leesa

This medium-firm mattress features a proprietary blend of foam that is optimal for any sleep position, including a supportive, foam base layer and a memory foam layer designed to relieve back, hip and shoulder pressure, and a breathable, cooling foam top layer. Leesa offers a 100-night sleep trial, as well as a 10-year limited warranty. Their original mattress has an average rating of 4.5 out of five stars from over 19,000 customer reviews. Prices range between $699 (twin) and $1,199 (California king).

Lull

Lull’s CEO says he got into the mattress business because he was not a fan of the mattress business. That led to the innovation of mattresses that helped hot sleepers feel comfortable. These are hybrid mattresses featuring a top layer with gel polymer infusion. That technology helps these mattresses distribute your body’s heat evenly. Consumers benefit from the convenience of free shipping, a 100-night sleep trial and a 10-year warranty. The Lull mattress has an average rating of 4.7 out of five stars form over 32,000 customer reviews. Prices range between $649 (twin) and $1,149 (California king).

Nectar

Consumers enjoy an excellent balance of plushness and fullness in this foam mattress, which is ideal for all types of sleep positions. The light-weight material makes it easy to move and set up. They offer a full-year sleep trial, as well as a lifetime (“forever”) warranty on their mattresses. Their original mattress has an average rating of 4.7 out of five stars from over 19,000 customer reviews. Prices range between $898 (twin) and $1,398 (California king).

Purple

This mattress features a patented “Purple Grid” top layer that ensures a significant amount of airflow. It also features comfort, responsiveness and support, which is optimal for back and side sleepers. The company offers free shipping and returns, a 100-night sleep trial and a 10-year warranty. Their original mattress has an average rating of 4.4 out of five stars from over 23,000 customer reviews. Prices range between $649 (twin) and $1,498 (split king).

Tuft & Needle

These foam mattresses feature a graphite-infused comfort layer construction, as well as a high-density core. Its medium-firm surface features somewhat responsive foam, making them an excellent choice for any type of sleeper. The material is breathable compared to mattresses using denser foam. Consumers can test this mattress for 100 nights, and there is also a 10-year warranty. Their original mattress has an average rating of 4.6 out of five stars from over 27,000 customer reviews. Prices range between $350 (twin) and $750 (California king).

There are many more companies that specialize in high-quality online mattresses. These include Brooklyn Bedding, Parachute Home, and more. In addition to these mattress-in-a-box brands, major retailers also carry mattresses that can be compressed and mailed to your door. You could purchase a Walmart mattress-in-a-box, a Wayfair mattress, an IKEA mattress or an Amazon mattress, if you’re interested in a larger retailer. The choice depends on your budget, your comfort level with a company and the features you’re aiming to find. 

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Top 10 Mattress In a Box Brands

by on 8:34 AM
In 2006 , BedInABox was founded, marking the beginning of the mattress-in-a-box trend, offering consumers a convenient way to pick out and p...

Memory foam is a popular component in today’s mattress industry, as it provides both comfort and pressure-point relief. However, with the many types of memory foam available in mattress construction today, determining which type to choose can be challenging. This guide will tell you all you need to know about memory foam mattresses, as well as show you how to compare memory foam mattress brands to ensure you’re selecting the right mattress for your sleeping style.

Memory foam mattress types

Traditional memory foam

Memory foam, also known as temper foam, has an impressive history. Memory foam was originally developed by NASA in the 1970s to improve crash protection and seat cushioning. Comprised of polyurethane foam, this high-density foam conforms to your specific body shape. Memory foam is often described as “sleeping on a cloud,” because of the ample relief of painful pressure points, the elimination of joint, hip and back pain and contouring support.

In addition to pressure-point relief, traditional memory foam is known for minimizing and isolating motion transfer. Those sharing a bed should be less disturbed by a partner’s movement throughout the night. Because of this, memory foam is an ideal option for light sleepers and those with partners who actively change sleep positions. A drawback of 100% memory foam is heat retention, as the foam responds and contours based on body heat. Hot sleepers should gravitate towards a memory foam mattress that includes latex or cooling gel.

Latex foam 

Originally used for seating on trains, trolleys and aircraft, latex foam was introduced to the mattress market in 1931. The durability and swift “bounce back” of latex foam offer a supportive mattress with pressure-relieving comfort. Latex foam mattresses can be crafted from one or multiple latex types: natural, synthetic or a blend of these two options. While natural latex foam is derived from the rubber tree plant, synthetic latex is created with polymers, such as polyurethane.

All latex is naturally resistant to dust mites and antimicrobial, so it is an excellent option for allergy sufferers who may be looking for a hypoallergenic memory foam mattress. Memory foam mattresses with a layer of latex can also provide added coolness for hot sleepers, as latex tends to absorb and retain less body heat. However, 100% latex mattresses tend to be firmer than their memory foam/latex counterparts, so be sure the features match your sleep needs.

Gel memory foam

Gel memory foam aids in a cooler night’s sleep, eliminating the unwanted struggle with sleeping too hot. Providing greater airflow and circulation by incorporating gel beads throughout, gel memory foam pulls away excess body heat to promote a cooler, sweat-free night’s sleep.

As traditional memory foam mattresses can sleep hot, multiple brands are now offering a gel memory foam layer that delivers back and joint pressure relief, and contouring comfort, along with a cooling gel. If you are a hot sleeper, look for mattresses with this innovative cooling gel technology. Gel memory foam mattresses vary by brand, as some contain one layer of gel memory foam while others provide multiple layers for optimal heat relief.

The right memory foam for your sleeping style

Once you have decided what memory foam mattress type best fits your sleep needs, it is time to choose the best memory foam mattress for your sleeping style. Pairing these two factors will ensure a supportive and restful night’s sleep.

Back sleepers

As opposed to curling up on your side, sleeping on your back helps maintain correct spinal and musculoskeletal alignment. A medium-firm memory foam mattress will provide whole-body support to avoid waking with lower back pain. According to the International Chiropractors Association, our bodies need a sleep surface that keeps our spine in a neutral position and supports the spinal column.

Side sleepers

The Sleep Foundation notes that snoring affects an estimated 90 million American adults of all genders and ages. For sleepers struggling with snoring, sleeping on your side can alleviate snoring. An excellent memory foam mattress choice for side sleepers is one with support zones — to deliver extra support to your core area while providing a softer foundation around pressure points. West Virginia University’s Exercise Physiology Department conducted a study finding stiffness and back pain was reduced when using spinal zone beds. Ergonomic-focused zoned support aids in a restful night’s sleep with firm memory foam under the lower back and hip area, along with softer memory foam around the neck and shoulders. 

Stomach sleepers

A memory foam mattress that supports your head and neck area is essential for stomach sleepers. According to the Cleveland Clinic, sleeping on your stomach extends your neck backward and compresses your spine. As most of your body weight is in the center, many stomach sleepers opt for a medium-firm memory foam mattress. While plush memory foam feels luxurious, stomach sleepers may feel as though they are sinking into the mattress. This can cause unpleasant back and neck pain upon waking.

Light sleepers

Numerous factors account for affecting those that sleep lightly. While excessive caffeine and light exposure play a role, a major factor is being jostled awake by a partner’s movement. A partner simply getting into bed or turning over can awaken a light sleeper, interrupting essential deep slumber. Traditional memory foam mattresses that focus on movement isolation are ideal for light sleepers. True memory foam mattresses without hybrid coil springs will aid in sleeping soundly.

How to compare memory foam mattress brands

Deciding how best to compare memory foam mattress brands can be overwhelming as every brand and model have varying features. When researching memory foam mattresses, consider important factors like mattress features, brand, price, mattress size, sleep trial, warranty, perks and discounts. If you struggle with allergies or are searching for an eco-friendly, organic mattress, be sure to check the brand certifications. While every person’s sleep style differs, it is helpful to read through verified customer reviews.

The top memory foam mattress brands include Purple, Layla and GhostBed. Purple was selected as J.D. Power’s #1 bed-in-a-box mattress of 2019 and achieved the highest score in durability, support, warranty, comfort and value given the price paid. Purple’s innovative hyper-elastic polymer and polyurethane memory foam grid design ranks high in isolating motion transfer.

Layla’s memory foam mattress provides the ultimate memory foam mattress firmness. Known as the “flippable mattress,” Layla’s copper gel-infused mattress delivers a soft mattress on one side and firm mattress on the other. The copper gel memory foam provides deep compression areas that are perfect for side or stomach sleepers.

Hot sleepers can rest coolly with GhostBed’s gel-infused and latex memory foams. GhostBed promotes the ability to “sleep sweat-free on the coolest bed in the world” with their two-stage cooling technology. Comprised of gel memory foam, latex and high-density memory foam, the GhostBed’s memory foam layers work in tandem to keep you sleeping comfortably all night long.

Should I choose a memory foam mattress? 

Choosing the right memory foam mattress takes time and research. Important factors to consider include your sleep style, pain or pressure points, preferred firmness level and overall mattress budget. In today’s mattress market, numerous brands offer generous sleep trials to test the comfort of the memory foam mattress you choose at home. These sleep trials, often with free returns, are an excellent way to decide if a memory foam mattress will meet your sleep needs.

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Memory Foam Mattress Guide

by on 8:34 AM
Memory foam is a popular component in today’s mattress industry, as it provides both comfort and pressure-point relief. However, with the ma...

As a back sleeper, you have different mattress needs than side sleepers and stomach sleepers. First, you need a supportive mattress. Your mattress should be firm, but not too firm, and cushioned enough to keep you comfortable throughout the night. Besides a comfortable and firm mattress, the best mattress for back sleepers is one that conforms to the shape of your body. It should be able to do this comfortably while providing enough support for your lumbar area (the lower back).

When shopping for the best mattress for back sleepers, in addition to considering the best choice for your sleeping position, there are several other factors to consider, such as price, length of the trial period, warranty, delivery perks and customer support. To help you narrow down your choices, we researched some of the best options on the market, and have selected the best mattress for back sleepers you can buy today, along with a few runners-up in the category. 

Before purchasing anything that may impact your health, consider reaching out to your doctor or chiropractor for further assistance. 

The best mattress for back sleepers you can buy today

Best mattress for back sleepers: Saatva: Saatva Classic Mattress

The Saatva Classic Mattress is a luxury hybrid mattress with eco-friendly construction that comes in three different firmness levels. As a back sleeper, you need an extra supportive mattress, so we recommend purchasing either the “luxury firm” or “firm” option to meet the needs of your sleeping position. The luxury firm option has a five to seven firmness level and the firm option has an eight firmness level.

The Saatva Classic Mattress is optimal for back sleepers because its construction is supportive, yet comfortable. The Saatva Classic mattress features active wire support in its center for optimal spinal alignment. Above the support base is a dual-coil system that gives this mattress a responsive feel while promoting healthy airflow throughout the mattress. Also, the Saatva Classic Mattress has a plush Euro pillow top that delivers contouring and cushioning support to your lumbar area. For a supportive, luxurious bed with an organic cotton cover, the price for a Saatva Classic Mattress is considered mid-range, with prices ranging between $799 (twin) and $1,899 (split California king).

Besides its optimal construction for back sleepers, the Saatva Classic Mattress also offers extra shopping perks. All Saatva mattress purchases come with free, contactless white-glove delivery and set up, along with an option for them to remove your old mattress for free.

While you may not be able to test or buy a Saatva Classic Mattress in store, Saatva offers a 120-night home trial. Saatva also offers a 15-year warranty on every mattress. You can also replace your mattress with a brand new Saatva for free if it is deemed defective in any way. The Saatva Classic Mattress has over 40,000 customer reviews with an average customer rating of 9.7 out of 10. Another perk? The company offers 24/7 customer service.  

Other great mattresses for back sleepers

Allswell: The Allswell

If you are on a budget, The Allswell mattress may be a great option for you as a back sleeper. The Allswell company is known for its affordability, making it their mission to “charge less so we can serve more.” Ranging between $265 (twin) and $465 (California king), this is an affordable mattress option that still offers the support back sleepers need for a healthy, restful night of sleep. What makes it a great choice besides its affordability is its 100-night trial and 10-year warranty. It also ships for free in all contiguous U.S. states. Customers can upgrade to two-day expedited shipping and a white-glove service. The Allswell mattress has a 4.5 out of five customer rating out of over 1,200 reviews and 93% of reviewers recommend it. 

DreamCloud: DreamCloud’s Luxury Hybrid Mattress

If you are a back sleeper and want a hybrid mattress, DreamCloud’s Luxury Hybrid Mattress may be worth trying. The price point is considered mid-range, with prices ranging between $899 (twin) and $1,599 (California king), with markdowns often featured on the DreamCloud website. DreamCloud’s Luxury Hybrid Mattress uses gel-infused memory foam and a pocketed innerspring coil system that helps reduce motion transfer. It is also a mattress that has a firmness level of 6.5, which DreamCloud considers “luxury firm.” Some extra perks with a DreamCloud mattress purchase include a 365-day free return policy, a lifetime warranty and free delivery service. When it comes to customer ratings, the DreamCloud Luxury Hybrid Mattress has a 4.6 out of five customer rating and over 2,300 customer reviews.

Purple: Purple Hybrid

For anyone who is a back sleeper and who sleeps hot, the Purple Hybrid mattress may be a great choice. With its open-air channels and temperature-neutral materials, the Purple Hybrid mattress aims to keep you cool throughout the night. The Purple Hybrid features The Purple Grid™, which, according to its website, is a two-inch top layer that “adapts to your body and stays cool for superior comfort, support, and overall better sleep.” Prices range between $1,299 (twin XL) and $2,598 (split king). Purple offers a 100-night home trial, a 10-year warranty and free shipping and returns with each mattress purchase. The Purple Hybrid has a 4.4 customer rating out of over 22,000 customer reviews. Every mattress comes with a free mattress protector and a plush pillow when you buy through their website.

In order to determine the best mattresses for back sleepers, a quantitative analysis of the top mattresses was conducted. The research methodology started with independent research, evaluating top mattresses based on price, mattress type and various features. The final decision was based on reading real customer reviews as well as third-party review sites like J.D. Power, Consumer Affairs and Amazon. 

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Source : Freshome

Best Mattress For Back Sleepers

by on 8:34 AM
As a back sleeper, you have different mattress needs than side sleepers and stomach sleepers. First, you need a supportive mattress. Your ma...